• Perennial
• Low growing plant produces green leaves
• Used in salads and cooked like spinach
• Purslane is said to be effective in treatment of insect or snake bites on the skin, boils, sores, pain from bee stings, bacillary dysentery, diarrhea, hemorrhoids, postpartum bleeding, and intestinal bleeding
• Plant grows in poor soil and tolerates drought

⚠️ Always consult with your doctor and primary care provider before using or consuming herbs, flowers, seeds and/or plants for medicinal purposes.

Onion sprouts and microgreens are increasingly popular among indoor gardeners due to their rapid growth and nutritional benefits. These small, tender plants are not only easy to cultivate but also provide a fresh addition to various dishes. This guide will provide insights into the process of growing onion sprouts and microgreens indoors, focusing on the necessary conditions, techniques, and benefits.

Onion sprouts typically germinate within 7 to 14 days, making them an excellent choice for those seeking a quick harvest.

Soak the seeds in water for a few hours before planting can enhance germination rates, as it allows the seeds to absorb moisture and initiate the sprouting process.

For indoor cultivation, a shallow tray filled with a growing medium, such as potting soil or coconut coir, is recommended. The medium should be moistened but not overly saturated, as excess water can lead to mold growth. Once the seeds are evenly spread across the surface, a light layer of soil can be added to cover them. Maintaining a consistent moisture level is crucial during the germination phase.

Light is another critical factor in the successful growth of onion sprouts and microgreens. They require approximately 12 to 16 hours of light daily. Natural sunlight is ideal, but if this is not available, using fluorescent or LED grow lights can effectively supplement their needs. Positioning the lights about 2 to 4 inches above the plants will help prevent leggy growth while ensuring adequate light exposure.

Temperature also plays a significant role in the growth of onion sprouts. A range of 65°F to 75°F (18°C to 24°C) is optimal for germination and growth. Monitoring the temperature and adjusting the environment as necessary will promote healthy development. Additionally, good air circulation is essential to prevent fungal diseases, which can be a concern in indoor settings.

Harvesting onion sprouts and microgreens can begin once they reach about 2 to 4 inches in height, typically within 10 to 20 days after planting. Using scissors, cut the sprouts just above the soil line. This method allows for a clean harvest while minimizing damage to the remaining roots, which may allow for a second harvest if conditions are favorable.

Incorporating onion sprouts and microgreens into your diet can provide numerous health benefits. They are rich in vitamins, minerals, and antioxidants, contributing to overall well-being. Additionally, growing these plants indoors can enhance your culinary experience, providing fresh flavors and textures to salads, sandwiches, and garnishes.

In conclusion, growing onion sprouts and microgreens indoors is a straightforward and rewarding endeavor. With the right conditions and care, you can enjoy a continuous supply of fresh greens, enhancing both your meals and your gardening skills.

Sweet Woodruff (Botanical name: Galium odoratum) also called Sweet-Scented Bedstraw, is a fast-growing, mat-forming herb and ground cover with dark green leaves and small, white, waxy, star-shaped flowers that bloom in spring. When crushed or cut, and especially dried, it has a grassy vanilla fragrance. Prefers partial to full shade, even under a Black Walnut tree. Add the leaves to fruit salads, jellies, and herbal teas, and use the flowers as an adorable and edible garnish. Reseeding and shallow runner roots enable it to spread easily.

• Grassy vanilla fragrance
• Culinary and medicinal
• Attracts bees, butterflies, and other pollinators

As a companion plant, it attracts all sorts of friendly pollinators to the garden.

As a medicinal herb, Sweet Woodruff has been used internally to treat congestion, insomnia, migraine headaches, nerve pain, and water retention, and externally to treat burns, wounds, and swelling.

⚠️ Contains naturally occurring coumarin and should not be ingested in large quantities if you are taking medication for circulatory disorders or are pregnant.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

SEED PLANTING TIPS

• Botanical name: Galium odoratum
• Life cycle: Herbaceous perennial
• Planting season: Spring, fall, winter
• Days to maturity: 90-120 days
• Depth to plant seeds: 1/4" deep
• Days to germinate (sprout): 10-200 days
• Germination soil temps: 60F-70F
• Spacing between plants: 8"-12" apart
• Spacing between rows: 18"-24" apart
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Soil types: Clay, sandy, loamy, rich, moist, well-drained
• Soil pH: 4.3-8.3
• Sun needs: Full shade, part shade
• Water needs: Average
• Cold stratify: Yes
• Frost tolerant: Yes
• Heat tolerant: No
• Drought tolerant: No
• Deer resistant: Yes
• Culinary use: Yes
• Medicinal use: Yes

The Pasillo Beijio pepper, also known as the Pasilla de Oaxaca, is a unique variety of chili pepper that is highly regarded for its rich flavor profile and versatility in culinary applications. This pepper is native to Mexico 🇲🇽 and is often used in traditional dishes, making it a valuable addition to any garden focused on organic produce.

Characterized by its dark green to brownish color, the Pasillo Beijio pepper typically measures between 6 to 8 inches in length. When dried, it transforms into a deep, wrinkled pod that is commonly used in sauces, salsas, and as a seasoning for various dishes. The flavor of the Pasillo Beijio is often described as smoky and earthy, with a moderate heat level that ranges from 1,000 to 2,500 Scoville Heat Units (SHU). This makes it suitable for those who enjoy a mild to medium heat in their culinary creations.

In terms of cultivation, the Pasillo Beijio pepper plant thrives in warm climates and requires full sun exposure for optimal growth. It is advisable to plant these peppers in well-drained soil enriched with organic matter to promote healthy development. The plant typically reaches a height of 2 to 3 feet and can produce a substantial yield, making it an excellent choice for home gardeners looking to grow their own peppers.

When growing Pasillo Beijio peppers, it is essential to monitor the watering schedule carefully. These plants prefer consistent moisture but should not be overwatered, as this can lead to root rot. Fertilization with a balanced organic fertilizer can also enhance growth and fruit production. Harvesting should occur when the peppers are fully mature, which is indicated by their dark color and firm texture.

In addition to their culinary uses, Pasillo Beijio peppers are also rich in vitamins A and C, as well as antioxidants, contributing to their health benefits. Incorporating these peppers into your diet can support immune function and overall health.

In summary, the Pasillo Beijio pepper plant is an excellent choice for gardeners interested in growing flavorful and versatile peppers. With proper care and attention, this plant can yield a bountiful harvest that enhances both the garden and the kitchen.

SEED PLANTING TIPS

• Botanical name: Capsicum annuum
• Plant support: Tomato cage or stake
• Depth to plant seeds: .25" deep
• Spacing between plants: 18"-24" apart
• Spacing between rows: 24"-36" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 75F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Days to maturity: 75-85 days

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

• An easy to grow sprout that is extremely nutritious. 
  
  - Broccoli sprouts are 10x - 100x higher in some cancer fighting compounds than the actual mature vegetable!
  
  - Certified Organic.
  
  
• Days to Maturity | 2-3 days